“The body achieves what the mind believes.”
Push Past the possibilities
Empowering Individuals to Be Strong – Physically and Mentally
At Fletcher Fitness, we believe that strength is more than a number on the scale—it's a mindset, a lifestyle, and a source of confidence. Our mission is to help individuals build strong, capable bodies through personalized strength training, expert coaching, and real, sustainable results.
This is not a one-size-fits-all program. We specialize in helping individuals break free from restrictive fitness norms and embrace strength over skinny. Whether you're new to lifting or looking to level up your training, we provide the tools, structure, and support you need to thrive. We are here to help you unlock your true potential and become the person you have always wanted to be.
Who we are
Hi, I’m Jessica Fletcher — certified personal trainer and nutrition coach, and the founder of Fletcher Fitness.
My passion is helping individuals build strong minds and strong bodies through intentional movement, strength training, and sustainable habits. My philosophy? Strong, not skinny. Because fitness isn’t about shrinking yourself — it’s about showing up, getting stronger, and feeling confident in your own skin.
With a background in strength training, weight loss coaching, running, and helping clients create healthy, balanced relationships with food, I’m here to guide you every step of the way — whether you're picking up your first dumbbell or chasing new PRs.
Let’s ditch the diets, stop obsessing over the scale, and train for the life you want to live.
Pillars for success
Body - The challenges don’t get easier, we become stronger. Commit to showing up for yourself everyday to see results.
Mind - Our strength is determined by our belief in our potential. By re-shaping our thoughts we can transform our perspective on training and life.
Support - We don’t have to face this journey alone. We’re creating a positive and supportive culture to grow together.
Knowledge - Knowledge is power. We give you the tools and empower you to push farther than you once thought possible.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!